CBD is definitely beneficial, but what if you need to be alert?
Many people searching for a natural therapeutic remedy for numerous issues relating to your mind, body, or soul have been benefiting from CBD Oil. It’s true, CBD Oil has been known to aid many common problems, but due to its association with marijuana, it’s perfectly natural that people wonder, “Will CBD make me sleepy?”
What is CBD, anyway?
CBD is a non-psychoactive compound found within the cannabis plant. The cannabis plant contains more than 100 different cannabinoids, THC and CBD being the most common. This naturally occurring molecule interacts with the human body in a range of positive ways, and its extraordinary healing properties have made it one of the most admired natural remedies recently.
Though CBD is similar to THC in many ways, CBD will not get you ‘high’ or ‘stoned’, like traditional marijuana smoking, but still offers so many therapeutic benefits. This is why CBD is becoming increasingly popular around the world.
How does CBD Oil help you sleep?
CBD Oil works by interacting with our bodies endocannabinoid system (ECS), a series of receptors concentrated in the brain and the central nervous system, which affect appetite, memory, sleep, mood, anxiety, and pain. CBD helps ease anxiety and pain; both issues that can make it tough to fall asleep and stay asleep. Essentially, CBD helps you sleep by calming the mind rather than making your physically sleepy like some THC-rich marijuana.
Will CBD Oil make me sleepy during the day?
Taking CBD Oil during the daytime will not make you sleepy. Studies have shown that using CBD Oil during the day might help you stay focused and reduce anxiety by increasing serotonin levels in the brain, but when you try going to sleep after a long day, CBD will help calm your mind for a more restful nights sleep.
How much CBD Oil should I take for better sleep?
There is no perfect dosage solution because everyone’s physiology reacts slightly different, so some amount of experimentation is needed, but remember CBD Oil is very safe and you can not overdose from it.
Start anywhere from:
5mg per day to 30mg per day
It’s recommended to start with anywhere from 5mg per day up to 30mg per day, many people notice the results right away but others may need a regime for up to 2 weeks before you start seeing the tangible benefits of CBD Oil. We always recommend people read through our dosage guideline before getting started with CBD.
It goes without saying, but CBD is undeniably astounding. The potential to improve one’s health, safely and naturally, is genuinely inspiring. That’s why many people have turned to CBD as a natural remedy for a variety of conditions, including sleep. If you know someone whose life can be improved by CBD, don’t hesitate to share your experience.